Yoga Schedule
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Live and Streaming https://www.lightonlotus.com/schedule
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$20-$25 Suggested DONATION
Venmo / Paypal
@Astrud Castillo -
Light on Lotus
Live and Streaming https://www.lightonlotus.com/schedule
Astrud’s yoga classes are a balance of mindful and creative sequencing with conscious alignment, attention to breath, chanting and great music that aligns with the theme of the class. Dharma is infused into each class as a way to deepen the spirit of the practice and begin to explore the practical application of it all.
Yoga Background
Kirtan Wallah & Yoga Teacher for over 20 years. Astrud is known for her creative devotional teaching by weaving mantra, breath and mindful movement together. Astrud leads local retreats and pilgrimages to India. She has studied with T.K.V. Desikachar, Mark Whitwell and Jasmine Tarkeshi. Currently, living in Los Angeles and working on her second album.
Currently, Astrud teaches yoga asana at Light on Lotus in Los Angeles. Privately for Amar Healing and Recovery Center in San Francisco Virtually and in her private Weekly Zoom classes. She is back participating in Teacher Trainings around the country sharing the Bhakti Module for Yoga schools.
Private Yoga
Classes
Custom sequences designed to meet individual, couples
and group experiences through body and breath.
We will address your skills and goals.
PRIVATE YOGA CLASS
Private sessions deepen your yoga practice with a more focused student / teacher connection.
COUPLES YOGA CLASS
An intimate yoga practice to bring you closer together through breath, mantra, and compassionate touch.
CORPORATE YOGA CLASS